Hi and thanks for visiting my site!
I currently teach Yoga at Penn State Brandywine and offer private yoga sessions in the Philadelphia area and via zoom. I have been teaching for over 20 years!
I’d be happy to assist you in getting started with your practice or seeing what yoga is all about. There is so much joy to be experienced through yoga!
- Certified Kripalu Yoga Teacher
- Certified TriYoga Teacher Basics, Level 1 and Level 2
- ERYT 200 hr.
- Completed Thai-Yoga Bodywork Training: 16 hrs. with Michael Buck at the Vedic Conservatory
- Completed two vipassana meditation retreats at the Insight Meditation Society
- Completed 60 hr. Mindfulness-Based Stress Reduction for Professionals at the Jefferson University Mindfulness Institute